Comparison of the different forms of CBD consumption: gummies, oils, chocolates, etc.
CBD, or cannabidiol, is a natural compound extracted from hemp, increasingly popular for its potential benefits on well-being and relaxation. Faced with the growing craze for this molecule, brands now offer a multitude of products to meet everyone's preferences and needs. Gummies, oils, chocolates... Each form of consumption has its own specificities, offering varied methods to benefit from the effects of CBD. Whether you are looking for a quick and effective intake, a gourmet option, or a discreet method to take everywhere, this comparison helps you make the best choice according to your expectations. In this article, we explore the advantages, disadvantages, and recommended uses for each form of CBD consumption in order to guide you towards the solution best suited to your daily life.
CBD Gummies
Benefits
CBD gummies are soft candies, enriched with cannabidiol. They are a convenient and discreet way to consume CBD. They are easy to dose, with each gummy containing a precise amount of CBD. Gummies are also available in a variety of flavors, the aromas and sweet format of CBD gummies makes it quite easy to hide the bitterness of CBD, making them pleasant to consume. CBD gummies are made from CBD isolate (100% pure CBD), thus guaranteeing products free of THC.
Disadvantages
However, gummies can contain artificial ingredients that may not be suitable for everyone. Additionally, they take longer to work because they need to be digested before the CBD is absorbed into the body.
Effects
The effects of CBD gummies typically occur within 30 to 60 minutes of ingestion and can last for 4 to 6 hours. They are ideal for extended use throughout the day.
Recommended use
Gummies are perfect for those looking for a discreet and pleasant method of consumption. They are especially useful for people who do not like the taste of CBD oil and are looking for a nomadic format that is very practical to carry.
CBD Oils
Benefits
CBD oil is one of the most popular and versatile forms of CBD consumption. It is taken directly under the tongue for quick absorption or can be added to foods and beverages, but this method of consumption significantly reduces the effectiveness of CBD oil. Oils offer flexible dosing, making it easy to adjust the amount of CBD consumed.
CBD oils offer 3 forms of CBD : full spectrum, broad spectrum and isolate, allowing the consumer to choose the form preferred.
Disadvantages
The main drawback of CBD oil is its taste, often described as earthy or bitter.
Some people may also find the under-the-tongue method of consumption inconvenient as it requires the presence of a mirror to monitor the number of drops consumed.
Effects
The effects of CBD oil occur very quickly (usually within 10 to 20 minutes) when taken under the tongue, with a duration of action of 4 to 6 hours.
Recommended use
CBD oil is ideal for those looking for precise dosing and fast absorption.
CBD oil is a 100% natural product and therefore perfectly suited to people who are concerned about the composition of the products they consume.
CBD oil is often consumed by people suffering from chronic pain or anxiety and requiring rapid relief, but CBD being considered a "novel food" in France, this molecule does not yet benefit from authorized claims and we will not be able to really talk about the benefits of cannabidiol.
CBD Chocolates
Benefits
CBD chocolate combines the benefits of CBD with the pleasure of chocolate. It is a tasty and enjoyable method of consumption, ideal for those who love sweets. In addition, CBD chocolate can be a great option for those who do not like the bitterness of CBD.
Disadvantages
Like gummies, CBD chocolates may contain added sugars and other ingredients that may not be suitable for everyone. The CBD dose may be a little less accurate compared to oils and gummies due to the difference in thickness between chocolates.
Effects
The effects of CBD chocolates typically occur within 30 to 60 minutes of ingestion and can last for 4 to 6 hours. Chocolate allows for a slower and more steady release of CBD into the body.
Recommended use
CBD chocolates are perfect for those who want to combine pleasure with the benefits of CBD. They are particularly suitable for occasional consumption or for those looking to integrate CBD into their routine in a gourmet way.
Comparative table of different forms of CBD products:
This table summarizes the main aspects of each form of CBD consumption by highlighting their respective characteristics.
| Form of CBD | Benefits | Disadvantages | Effects | Recommended Use |
| CBD Gummies |
- Practical and discreet - Easy to dose - Varied flavors that mask the bitterness of CBD - Made with CBD isolate (THC free) |
- Sometimes contain artificial ingredients - Slower absorption because digestion is necessary |
- Effects within 30 to 60 minutes after ingestion - Duration: 4 to 6 hours |
- Ideal for discreet and pleasant consumption - Suitable for those who do not like the taste of CBD oil |
| CBD Oils |
- Rapid absorption under the tongue - Flexible dosage - Available in full spectrum, broad spectrum, and isolate |
- Often earthy or bitter taste -Consumption under the tongue may be impractical |
- Effects in 10 to 20 minutes - Duration: 4 to 6 hours |
- For those looking for rapid absorption and precise dosage - Suitable for people who are concerned about the composition of products |
| CBD Chocolates |
- Delicious and enjoyable method - Covers the bitterness of CBD - Slow and steady release of CBD |
- May contain added sugars - Less precise dosage than oils and gummies |
- Effects in 30 to 60 minutes - Duration: 4 to 6 hours |
- Perfect for occasional and gourmet consumption - Ideal for integrating CBD into a pleasure routine |
Comparison and Conclusion
Speed of action
CBD Oils: Rapid absorption (10 to 20 minutes).
CBD Gummies : Moderate absorption (30 to 60 minutes).
CBD Chocolates: Moderate absorption (30 to 60 minutes).
Duration of effects
CBD oils : 4 to 6 hours.
CBD Gummies: 4 to 6 hours.
CBD Chocolates: 4 to 6 hours.
Ease of use
CBD Gummies: Very easy to use and dose.
CBD Chocolates : Easy to use, but dosage may vary.
CBD Oils: Easy to dose but can have an unpleasant taste.
In conclusion , the choice between CBD gummies, oils, and chocolates depends on personal preference, desired speed of action, and preferred method of consumption. Each form has its own pros and cons, but all deliver the benefits of CBD in an effective and enjoyable way. To optimize your experience, it is recommended to experiment with different forms and consult a healthcare professional to determine the best option for your needs.
