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CBD for sleep: opinions of scientists and consumers

In recent years, CBD has enjoyed strong popularity among consumers. This molecule, naturally present in the hemp plant (cannabis sativa), contains therapeutic properties. Doctors and scientists then took a keen interest in it to demonstrate its benefits.

CBD, as a new ingredient, raises many questions regarding its effects on sleep. Does it really improve the quality of sleep? What is the opinion of scientific researchers regarding its role in sleep? What do people who have tried it say? Délicure takes stock for you.

Opinions of scientists and doctors

For about a decade, scientific research has looked into CBD and its different effects on the body. However, there are still few studies on it. Mainly because CBD is often associated with THC, the psychotropic molecule of cannabis, which makes it taboo.

Some concerned consumers are wondering, “Is CBD a drug?” » or “Does CBD cause a high?” Don't panic! CBD does not cause any psychotropic effects and no dependence, unlike THC. According to the WHO (World Health Organization), CBD is without health hazard and is not considered a narcotic product. It is an all-natural solution that is said to help improve well-being.

Study on the effects of CBD

Clinical study carried out in 2012 by a group of scientists, entitledCannabis, a complex plant: various compounds and different effects on individuals:

The latter highlights that CBD and THC, although coming from the same plant, have different effects on the body. THC is said to have harmful effects that can disrupt the consciousness and behavior of the consumer. On the other hand, CBD would not present any notable side effects.

The study reveals that CBD has anticonvulsant, anxiolytic, anti-inflammatory, immunomodulatory and antipsychotic effects. It therefore presents itself as a real asset for well-being. Knowing that stress is one of the main causes of sleep disorders, CBD could play an important role in calming nervous tension and promoting relaxation before bed. It would thus improve the quality of sleep. Likewise, CBD could be helpful in relieving pain that can disrupt sleep. This would allow you to have a more peaceful night's sleep.

Study on the effectiveness of CBD for sleep

Clinical study, conducted in 2019, named “Cannabidiol in anxiety and sleep: a large case series”

This study was carried out on 72 patients suffering from anxiety and sleep disorders. The latter were subject to taking CBD, in addition to their medical treatment, for a specific period.

During the first month of the study, anxiety scores decreased in 57 patients (79.2%) and remained stable throughout the research.

Regarding sleep, 48 patients (66.7%) observed an improvement in their scores during the first month, with a positive evolution thereafter.

In summary, CBD appears to have potential benefits in the management of anxiety and sleep disorders. Further research will help clarify and confirm that CBD may be useful for the treatment of sleep disorders.

Doctors’ opinions on CBD / Sleep

Testimony from Gilbert Bou Jouadé, specialist doctor, on the effectiveness of CBD:

Doctor Gilbert Bou Jouadé states, in his testimony , that CBD could be beneficial in alleviating various common conditions.

He also mentioned that tests have been carried out with CBD on patients with insomnia problems. It appears to be useful in relieving sleep disorders and psychiatric disorders. Numerous scientific studies are currently underway to validate and possibly officially recommend CBD as a
solution to sleep problems.

The doctor emphasizes that CBD should not be a substitute for medical treatment. However, it can be used as a supplement on medical recommendation.

Consumer reviews

According to an Inserm study, around a third of the French population suffers from sleep problems. Although there are medications to treat these problems, they are considered risky for long-term health. This is the case with sleeping pills which can cause side effects and addiction.

So, most consumers are looking for a more natural solution to sleep well and put an end to their insomnia. CBD appears to be a valuable aid in getting back to sleep. A survey reveals that one in ten people in France currently consumes CBD to improve their quality of life.

CBD, a natural alternative for sleeping well

According to scientific studies and doctors' opinions, CBD could influence sleep. Its potential relaxing properties could make it easier to fall asleep and improve the quality of sleep. In addition, CBD helps reduce stress and anxiety, two factors often associated with sleep disorders.

CBD can be consumed in various forms to promote sleep: oil, infusion, candies or even gummies. However, CBD oil remains the product of choice for sleeping quickly and reducing insomnia.

CBD consumption is prohibited for minors and not recommended for pregnant or breastfeeding women. The latter, as well as people undergoing medical treatment, are advised to consult a
healthcare professional before using it.

Délicure has created a sleep CBD oil specially designed to prevent insomnia, promote rapid falling asleep and improve the quality of the night's sleep!

Consumer Reviews on CBD / Sleep

Here are some verified consumer reviews regarding our CBD sleep oil:

“I'm anxious and have trouble falling asleep at night. Taking CBD oil a few minutes, before going to bed, has been really effective for me. I combine it with melatonin gummies, and it works perfectly to help me sleep,” says Livia.

“Insomniac for years, I was looking for a natural solution to finally sleep. After learning about CBD, I decided to try CBD oil for sleep. I carefully followed the recommendations by placing a few drops of oil under my tongue. After a week of use, I finally noticed an improvement in my sleep. My nighttime awakenings are less frequent and I feel more rested in the morning,” shares Louis.

Find here all our verified customer reviews on our CBD products.

Délicure Good Night CBD oil

Délicure offers two CBD oils specially formulated to sleep well and improve the quality of sleep. These two oils are 100% natural, made from relaxing plants and in a French laboratory:

  • Good Night CBD/CBN CBD oil : is made from CBN (another phyto cannabinoid with relaxing properties), CBD and orange blossom essential oil. The latter is renowned for its calming properties and its help with falling asleep. This product promotes relaxation before bedtime and helps you fall asleep more easily. It is suitable for people who cannot tolerate melatonin products.
  • CBD Oil Good Night Sleep Strong : has a more powerful formula. It is designed with CBD, soothing plants (passionflower and poppy), orange blossom essential oil and melatonin. Nicknamed the sleep hormone, melatonin is a hormone produced naturally by the body. It plays a fundamental role in regulating the internal clock on the sleep-wake cycle. Melatonin therefore promotes rapid falling asleep and prevents insomnia. The CBD/plants/melatonin combination makes this oil a very effective product for getting quality sleep. This product is therefore intended for people who suffer from sleep disorders.

Melatonin and sleep

Melatonin, or the sleep hormone, is produced in a small region of the brain called the pineal gland. It influences circadian rhythms and has the role of synchronizing the wake/sleep cycle. Melatonin therefore helps to make it easier to fall asleep.

As soon as night falls, melatonin signals to the body that it is time to go to bed and helps it fall asleep quickly. Consuming a melatonin-based product before sleeping helps prevent insomnia and improve sleep quality.

At Délicure, we have chosen to design strong sleep CBD oil based on CBD, plant extracts and melatonin. This natural product reduces the time it takes to fall asleep and allows you to get a good night's sleep.

CBD oil sleep