What are the dangers of marine collagen?

Marine collagen is enjoying phenomenal success in the dietary supplement industry, particularly appreciated for its remarkable benefits for skin, hair, nails, and joints. This dietary supplement has become essential thanks to its regenerative, anti-aging, and restorative effects. However, its growing popularity has legitimately raised questions about its potential side effects and dangers. Although generally considered safe, it is crucial to carefully analyze the potential risks associated with its regular and prolonged consumption to prevent any complications.

Allergic reactions to marine collagen

The main danger of marine collagen concerns possible allergic reactions. Being extracted primarily from fish and sometimes shellfish, marine collagen can cause immune reactions in people allergic or sensitive to seafood. Symptoms vary from person to person, ranging from mild itching or rashes to much more serious reactions, such as difficulty breathing or swelling. Therefore, before incorporating a marine collagen supplement into your daily diet, it is essential to carefully check the exact origin of the product, as well as to perform an allergy test under medical supervision in case of a known history of allergies to marine products.

Risk of contamination by heavy metals

Another significant risk associated with the use of marine collagen is the potential for contamination by heavy metals and other toxic substances. This contamination depends largely on the geographical origin of the fish used, as well as the manufacturing methods employed. Fish living in polluted waters accumulate heavy metals such as mercury, arsenic, and lead. These substances, when present in marine collagen, can cause long-term toxic effects on the nervous system, kidneys, or liver. It is therefore essential to choose a product certified by strict standards of quality, traceability, and purity, thus guaranteeing the absence or minimal presence of contaminants.

Digestive side effects linked to excessive consumption

In addition to allergic reactions and contamination risks, excessive intake of marine collagen can also cause significant digestive discomfort. Despite good general tolerance, excessive consumption of marine collagen can trigger gastrointestinal disorders such as bloating, gas, abdominal pain, or diarrhea. These side effects mainly stem from the difficulty the body sometimes experiences in digesting large quantities of protein in a limited time. To limit these risks, it is strongly recommended to respect the daily doses recommended by the manufacturer, to gradually introduce the supplement into your diet, and to respect regular cycles with breaks between each treatment.

Drug interactions and precautions for use

Additionally, special care should be taken regarding potential interactions between marine collagen and certain medications or supplements. Indeed, certain substances, including blood thinners or medications used in the treatment of thyroid disorders, could interact negatively with high doses of marine collagen. Furthermore, due to the lack of solid clinical data regarding pregnant or breastfeeding women, these populations are strongly advised to avoid taking marine collagen supplements without prior advice from a healthcare professional. Thus, prudent and informed use of marine collagen ensures its safety and maximizes its potential benefits.

Why choose Cartidyss® marine collagen?

Not all marine collagens are created equal and do not present the same degree of risk. Among the available options, the Cartidyss® marine collagen contained in our collagen capsules clearly stands out by significantly reducing the dangers mentioned above thanks to an innovative formulation. Produced through an exclusive water extraction process, without the use of chemical solvents, Cartidyss® offers optimal purity , avoiding any contamination by heavy metals or other toxins. In addition, thanks to its unique and extremely reduced molecular structure, this type II marine collagen displays exceptional bioavailability with an assimilation rate of up to 90%, thus considerably reducing the digestive risks associated with high quantities of protein. The results of rigorous clinical studies demonstrate that a daily dose of only 500 to 1000 mg is sufficient to obtain effects comparable to or even superior to much higher doses of conventional collagens. Cartidyss® therefore constitutes a safe, effective solution, particularly suited to people who are sensitive or wish to benefit from the virtues of marine collagen while avoiding as much as possible the risks associated with its regular consumption.