When to take CBD to benefit from its benefits?
CBD, or cannabidiol, is a molecule derived from hemp (herbaceous plant with palmate leaves) and the cannabinoid family. It is different from THC which, for its part, is sought after for its “high” effects or effects. “ gliding » . It is found in high quantities in cannabis seeds and flowers.
How does CBD act on the body?
According to this scientific study*, cannabidiol has effects on the human body: soothing, anti-pain and anti-inflammatory. Within the body, CBD helps optimize the natural response to pain and stress. Unlike THC, CBD has no psychotropic effect and does not affect physical, sporting or cognitive performance . Some athletes take advantage of the benefits of CBD before training to relieve their anxiety, and after their session to relieve their pain.
CBD (cannabidiol) is not considered a narcotic, in fact, France has recognized its beneficial effects for health. Cannabis is considered a drug because it contains THC (Tetrahydrocannabinol: molecule included in the ANSM list of narcotics). Article R. 5132-86 of the Public Health Code states that “the production, manufacture, transport […] of cannabis, its plant and its resin, products which contain it or those which are obtained from cannabis, its plant or its resin.”
Although it is effective in promoting well-being, CBD is not recognized as a medicine. However, it is labeled a food supplement in many countries.
Thus, consumers are more interested in CBD because, on the one hand, it is not considered dangerous for health. And on the other hand, it helps to calm anxiety disorders, mood swings, pain and other everyday ailments.
When to take CBD to fully benefit from its benefits?
Many consumers ask themselves “When to take CBD?” and “When is the best time to take CBD to benefit from its benefits?”. In reality, there is no ideal time to take CBD (cannabidiol), it all depends on each person's needs and body:
- Take CBD in the morning: some will consume it early in the morning before starting a day of work. CBD will help improve concentration and cope with stressful situations that they will have to face during their day.
- Take CBD in the evening: others will prefer to take it in the evening before going to sleep. CBD will help you relax after a long day and benefit from quality sleep thanks to the soothing effects.
CBD can also be consumed throughout the day to relieve stress and improve mood. Its relaxing effects help to release pressure and feel more serene. Regardless of when you choose to take CBD, it is a natural solution to boost your well-being.
CBD, to take in what form?
The preferred way to use cannabidiol is with CBD oil. This product combines a vegetable oil with a hemp extract rich in CBD. It is mainly used sublingually (under the tongue) to quickly appreciate the relaxing effects of cannabidiol.
Other than oil, CBD can also be consumed in the form of lozenges or gummies. These two products, with fruity flavors, offer a delicious way to benefit from the effects of cannabidiol. Their format is more practical to carry and allows you to have them with you at all times. Additionally, these two products offer more precise dosing. In fact, a tablet or a gummy will contain a precise quantity of CBD. It will therefore be easier to choose the amount of CBD to consume.
Depending on the person, the effects of CBD are not the same and the dosage may vary. It is therefore preferable to start taking it at a small dose, then increase as the effects are felt until you find your daily requirement.
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Gummies based on CBD to combat stress disorders
Délicure offers gummies based on CBD and rich in vitamins (B6, B3, B9 and D) which have an action on the nervous system to fight against emotional stress and anxiety. These gummies are guaranteed THC-free and are made with high-quality CBD, sourced from organic hemp. Dosed at 10mg per gummy, CBD when taken helps relax the body and mind.
It is recommended to take 1 to 3 gummies per day at any time of the day, the effects of CBD are felt from the first intake. Taking a gummy in the morning, noon and evening is an effective routine to enjoy the relaxing effects throughout the day. However, some people prefer to take 2 or 3 in one dose.
Délicure also offers delicious sugar-free CBD gummies , a delicious way to relax.
CBD oils for stress, sleep and pain
Délicure also offers organic CBD oils targeted to combat stress, improve sleep or even relieve pain. These broad spectrum CBD oils are made in France and guaranteed without THC, the psychotropic substance of cannabis.
Délicure's CBD oils are based on organic vegetable oils (avocado and sweet almond) and are composed of premium plant extracts. Highly concentrated in active ingredients, taking a few drops of oil is enough to quickly feel the effects of CBD oils.
As mentioned previously, CBD oil can be used at any time of the day to relax. For example, consuming a few drops of CBD oil in your coffee in the morning allows you to relax before going to work. Or, you can place a few drops of oil under the tongue for about thirty minutes in the evening before going to sleep, to relax and promote rapid falling asleep.
Regarding the dosage of these oils, it is recommended to consume a small amount to observe the reaction and tolerance to the product. After a few days of taking it, it is possible to increase or reduce the dosage depending on the desired effects. Délicure provides a CBD oil calculator which determines the number of drops of oil to take depending on the body size and the effects sought by the consumer.
Broad spectrum CBD oils, like Délicure's other CBD products, are 100% natural products. Their consumption does not present any danger to health. However, people undergoing medical treatment and pregnant/breastfeeding women are advised to consult a healthcare professional before consuming a CBD product.
* Clinical study which confirms the possible therapeutic effects and benefits of CBD on the human body: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3736954/