Does CBD promote sleep?

CBD is enjoying a certain popularity today, in fact, nearly 6 million French people say they have already consumed it to improve their well-being. This natural molecule, extracted from hemp, would be a real alternative to promote relaxation and find sleep naturally.

What exactly is CBD?

Better known by the abbreviation "CBD", cannabidiol is a molecule that comes from hemp plants (cannabis sativa). It belongs to the large family of cannabinoids, just like THC (tetrahydrocannabinol). However, they do not have the same effects on the body.

THC is considered to be the molecule with psychotropic effects in cannabis. Its consumption alters the nervous system and changes the state of consciousness. While CBD does not change perceptions and behavior. This cannabinoid is used for its potential therapeutic virtues.

CBD is now considered a new food in France, as such, it does not yet benefit from authorized claims. Thus we will not be able to say that it would help relieve stress, soothe anxiety, promote muscle comfort or facilitate falling asleep and limit nighttime awakenings.

Does CBD help you sleep better?

Insomnia, one of the main sleep disorders, is often a problem of relaxation. People suffering from stress or anxiety complain of not falling asleep quickly and waking up several times a night. CBD is now frequently used to promote relaxation, especially in the evening before bed.

Despite this American study or this other study aiming to highlight the link between CBD and sleep, as seen above in this article, we will not be able to analyze the promising results of these studies.

How to consume CBD to promote sleep?

Gummies, pastilles, oils or even chocolate balls: each product has its own way of using cannabidiol. However, CBD oil is the preferred product to take in the evening before going to sleep. Indeed, this product provides the relaxing effects of cannabidiol very quickly. It very often comes in the form of a bottle, equipped with its dropper pipette.

To do this, take the dropper pipette and place a few drops of oil under the tongue. In addition to being easy to follow, this sublingual method offers excellent bioavailability.

The mouth is a place rich in blood vessels, therefore, the CBD molecule spreads directly to the bloodstream. To ensure perfect absorption, it is recommended to wait 60 seconds before ingesting the oil drops. It is for these reasons that CBD oil enjoys excellent consumer reviews .

Regarding dosage, Délicure provides its CBD oil calculator . It determines, according to the weight and desired effects of the consumer, the quantity of drops to consume.

Of course, cannabidiol is not a substitute for medical treatment prescribed by a health professional. However, it can be consumed in addition to the latter on medical advice.

In France, CBD products are distributed online, in pharmacies and in stores such as CBD shops. In accordance with current regulations, any cannabidiol-based product contains less than 0.2% THC.

Focus on the benefits of Délicure CBD sleep oil

Délicure has imagined two CBD sleep oils for all those who suffer from sleep disorders. This product does not contain THC and is made in France with high quality cannabidiol, from organic hemp.

Good Night CBD Oil 1000mg is composed of broad spectrum CBD, CBN' (cannabinol), a cannabinoid known for its aid in relaxation and orange blossom essential oil.

CBD Oil Strong Sleep 1200 mg is composed of broad spectrum CBD, poppy, passionflower, two plants known for their soothing action as well as melatonin and orange blossom essential oil. This powerful formula promotes falling asleep and allows you to regain quality sleep

Their natural formula helps to benefit from a more receptive sleep. Each organic CBD oil should be consumed approximately 45 minutes before bedtime. In this way, the oil relaxes and prepares the body for rest.

This product is intended for adults. However, pregnant and breastfeeding women and patients taking medication are advised to consult a healthcare professional before using it.

Délicure's tip for enjoying a perfect night

To enjoy a perfect night's sleep, Délicure suggests combining Good Night CBD oil with Sommeil gummies . They come in the form of vegan, natural and French-made gummy candies.

Their formula based on relaxing plants, soothing vitamins and melatonin is perfect for improving sleep. Melatonin, nicknamed the sleep hormone, regulates the biological cycles of sleep and wakefulness, and makes it easier to fall asleep. To enjoy their benefits, simply chew two gummies 45 minutes before bedtime. They can be consumed simultaneously with the drops of CBD sleep oil.

To ensure its effectiveness, this product must be consumed as part of a healthy and balanced diet.