Natural remedies for painful periods
In France, one in two women report suffering from painful periods or menstrual cycle disorders. Whatever its intensity, this pain can affect the daily lives of all these women, or even, in the most serious cases, indicate an underlying health problem.
Some of them prefer to first explore natural solutions to soothe their painful periods, before turning to medication.
Natural remedies for painful periods
There are some natural remedies, available to all women, that can help and calm the discomfort and pain caused by menstruation.
However, if menstrual pain is very intense or accompanied by other symptoms, it is obviously recommended to consult a doctor or health professional to find effective and adequate treatment.
- Use heat: to soothe spasms and pain in the uterus, heat is the best natural remedy. Indeed, thanks to its analgesic effect, it helps to relax and unwind the stomach muscles. In addition, heat dilates blood vessels and thus promotes better blood circulation. At the time of pain, it is therefore advisable to take a hot bath and stay there for around thirty minutes, or place a hot water bottle directly on the stomach.
- Do gentle massages on the stomach: just like heat, massages help stimulate blood circulation and therefore relax muscles and tension in the stomach. They can be done, in a clockwise direction, at the level of the lower abdomen. Be careful, however, to avoid aggravating the pain, these massages must be carried out gently.
- Use essential oils: to relieve painful periods, essential oils are one of the best natural remedies. The best essential oils for soothing pain are peppermint essential oil, ylang ylang essential oil, chamomile essential oil, and clary sage essential oil. These essential oils can be used in several ways, firstly, they can be applied as a gentle massage on the stomach. To do this, you must dilute a few drops of essential oil with a vegetable oil. Additionally, a few drops of these essential oils can be added to a warm bath. Finally, these can be applied to a tissue and inhaled for a few minutes to soothe the nervous system and thus reduce nervous tension.
- Drink herbal infusions: certain plants with therapeutic properties can help calm menstrual pain and discomfort that women may experience throughout their cycle. Certain plants, with therapeutic properties, can help calm menstrual pain and the discomfort that women experience throughout their cycle. Sage, yarrow and even fennel prove to be effective in naturally reducing pain. To benefit from their benefits, these plants should be consumed in the form of infusions, drunk several times a day before or during your period.
- Take CBD: thanks to its potential anti-inflammatory and analgesic properties, CBD (cannabidiol) could help relieve stomach pain and painful periods. It is a natural molecule, which comes from the hemp plant, which presents no danger to health because it does not cause any psychotropic or addictive effects. It should therefore not be confused with THC, the molecule with “high” effects and prohibited for consumption in France.
Our CBD Oil to relieve painful periods:
At Délicure, we are constantly looking for natural and effective solutions to improve female well-being. It is with this in mind that we have reformulated our famous CBD oil "Period Care" in order to maximize its benefits for painful periods and develop an effective product to calm menstrual pain .
In addition to our premium organic CBD base, we have enriched our "Period Care" CBD oil with two powerful natural ingredients: yarrow and fennel. These plants are known for their soothing properties and their specific benefits for menstrual pain.
Yarrow: Traditionally used for its calming effects, yarrow is a valuable ally in reducing spasms and discomfort during periods.
Fennel: Known for its anti-inflammatory and antispasmodic properties, fennel ideally complements the action of CBD, offering natural and effective relief.
Formula of Délicure organic CBD oil
This organic CBD oil is made from organic sweet almond oil, which sets it apart from other traditional CBD oils which are generally made from refined coconut oil.
In addition to containing 1200mg of broad-spectrum CBD, period care oil also contains Yarrow and Fennel, two plants well known for promoting a comfortable menstrual cycle.
Our new “Period Care” formula is aimed at anyone looking for a natural alternative to manage the symptoms of painful periods. Use our oil with confidence, knowing that it is designed to provide natural, body-friendly relief.
Tips for using Délicure organic CBD oil
To use organic CBD oil, it's very simple, just put a few drops of CBD oil under the tongue, or in the drink or dish of your choice.
To relieve menstrual pain, it is strongly recommended to place these drops of oil under the tongue and wait 60 seconds before ingesting it. Indeed, it is one of the body parts richest in blood capillaries, so the CBD molecule diffuses quickly towards the blood circulation and the receptors of the endocannabinoid system.
Dosage of Délicure organic CBD oil
It is recommended not to exceed 50mg of CBD per day, do not hesitate to consult our dosage calculator to find out the most appropriate quantity based on your weight and your goals.Contraindications of Délicure organic CBD oil
Women under medical treatment or subject to allergies are advised to consult the advice of a doctor or health professional before using organic CBD oil.
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