CBD to relieve PMS, period pain and endometriosis
Every month, many women suffer from
premenstrual syndrome (PMS) and painful periods. These symptoms, although
often benign, can considerably impact their quality of life
daily. Furthermore, endometriosis, a chronic gynecological disease,
affects about 10% of women of childbearing age and can cause pain
disabling. Fortunately, there are natural solutions to relieve
these female ailments, including CBD (cannabidiol), a molecule derived from hemp with
multiple therapeutic virtues.
What is premenstrual syndrome (PMS)?
Premenstrual syndrome, also called PMS, refers to a
set of physical and psychological symptoms that occur a few
days before menstruation. The most common are:
- Mood changes, irritability, anxiety
- Tension, intense fatigue
- Sore breasts, stomach aches and headaches
Although the exact cause of PMS remains unknown,
scientists believe that it is linked to hormonal fluctuations
producing before menstruation. Although symptoms usually disappear after
start of menstruation, they can nevertheless be disabling on a daily basis
for affected women.
What is CBD?
Cannabidiol, better known as CBD, is a cannabinoid found naturally in hemp (cannabis sativa). This molecule has been used for its therapeutic properties for millennia.
Unlike THC, another well-known cannabis molecule, CBD does not cause a psychotropic effect, that is to say it does not
does not modify the state of consciousness and does not cause dependence. He is
moreover used legally by many French people to benefit from its health benefits.
CBD and PMS: How Does It Work?
For rapid effects against premenstrual symptoms, period pain and pain related to endometriosis, it is recommended to consume CBD in the form of oil to place under the tongue. In fact, CBD thus passes directly into the blood circulation via the mucous membranes, providing almost immediate relief from pain and
feeling of relaxation.
CBD to relieve PMS, period pain and endometriosis
Several scientific studies have highlighted the
Potential of CBD to Relieve PMS Symptoms, Menstrual Pain, and Even Endometriosis:
- By acting on the endocannabinoid system and its receptors, CBD plays a role as a catalyst for the nervous system, thus reducing pain sensations.
- It could also improve mood, regulate emotions and soothe nervous tension, making it a great ally to better manage stress and irritability during this period.
- Thanks to its anti-inflammatory and analgesic properties, cannabidiol would naturally relieve the physical pain of PMS and menstruation. CB1 and CB2 receptors within the cells of the uterus explain its effectiveness.
- In the case of endometriosis, characterized by the presence of tissue similar to the uterine lining outside the uterus, CBD may also prove beneficial. Indeed, a recent study suggests that the endocannabinoid system is involved in the pathogenesis of endometriosis. CBD, by interacting with this system, could thus help to reduce the inflammation, proliferation of endometrial cells and pain associated with this disease.
Feminine comfort
Organic CBD oil, an effective solution for female ailments
Organic CBD oil, made from organic hemp and a vegetable oil also from organic farming, appears to be a remedy of choice for quickly relieving premenstrual and menstrual pain and those linked to endometriosis. Indeed, thanks to its sublingual absorption (under the tongue), CBD oil acts quickly and fades. More and more women are praising the effectiveness of CBD oil for all period-related problems but also for dealing with symptoms related to menopause.
CBD dosage for PMS, endometriosis, and menstruation
CBD proves to be a valuable natural ally for women suffering from premenstrual syndrome, period pain and endometriosis. Thanks to its anti-inflammatory, analgesic and relaxing properties, it effectively relieves physical and psychological symptoms without side effects. Organic CBD oil represents a solution of choice to benefit from its benefits quickly. Do not hesitate to adopt it and combine it with other natural remedies and appropriate medical care to improve your quality of life on a daily basis.
Periode Care CBD oil from delicure
Délicure notably offers an organic CBD oil specially designed for female ailments , which combines broad-spectrum CBD (12%) with plant extracts and an essential oil with recognized virtues:
- Fennel, a plant used since Antiquity to relieve digestive disorders and menstrual pain thanks to its anti-inflammatory and antispasmodic properties.
- Yarrow, a medicinal plant known to regulate menstrual cycles, calm cramps and reduce the abundance of periods.
- Peppermint, a powerful natural painkiller that provides a feeling of freshness and immediate relief.
This CBD oil can be purchased on our website or in pharmacies . A few drops of oil morning and/or evening, left under the tongue for a minute before swallowing, are enough to feel the benefits of CBD and plant extracts. For even greater effectiveness, do not hesitate to adapt the dosage to your weight and the desired effects.
Organic CBD Oil: The Complete Guide & Best Selection 2025
Other tips to relieve period pain and endometriosis naturally
In addition to using organic CBD oil, other
Natural solutions can help you get through these delicate periods better:
- Take a hot bath or apply a hot water bottle to your stomach to relax the muscles
- Gently massage the lower abdomen in a clockwise direction
- Move, walk and get some fresh air to promote good oxygenation
- Adopt a healthy diet, rich in magnesium (bananas, dates, cereals, etc.) and omega-3 (oily fish, chia seeds, nuts, etc.)
- Drink herbal teas with soothing plants (chamomile, lemon balm, etc.).
- Practice relaxation techniques such as meditation or yoga to better manage stress and pain.
It is important to note that in the case of endometriosis, medical treatment is often necessary in addition to natural solutions. Do not hesitate to consult a professional
to obtain a diagnosis and treatment adapted to your situation.
Other Natural Solutions Complementary to CBD
While CBD for PMS and endometriosis offers excellent results, other natural solutions can effectively complement your routine for optimal relief from menstrual disorders.
Plants for PMS (chaste tree, evening primrose)
Chaste tree (Vitex agnus-castus) : This hormone-regulating herb is particularly effective for PMS. It acts on the pituitary gland to balance the production of prolactin and progesterone. Chaste tree reduces breast tenderness, irritability, and mood swings associated with PMS. Dosage: 20-40 mg of standardized extract per day, for a minimum of 3 months.
Evening primrose oil : Rich in gamma-linolenic acid (GLA), evening primrose has anti-inflammatory properties that relieve PMS symptoms, including breast pain and cramps. Dosage: 1000-1500 mg daily, taken continuously.
Common sage : Known for its estrogen-like properties, sage helps regulate hormonal imbalances and reduces premenstrual hot flashes. Use as an herbal tea or in capsule form.
These plants can be combined with CBD for PMS for optimal synergistic action on menstrual disorders.
Magnesium and vitamin B6
Magnesium : This essential mineral is often deficient in women suffering from PMS. Magnesium reduces uterine muscle cramps, improves mood by regulating serotonin, and decreases fatigue and headaches. Recommended dosage: 300-400 mg of magnesium bisglycinate (the most absorbed form) per day, preferably in the evening. Magnesium enhances the effects of CBD for PMS by promoting muscle and nerve relaxation.
Vitamin B6 (pyridoxine) : Vitamin B6 is crucial for the synthesis of neurotransmitters such as serotonin and dopamine, which regulate mood. B6 supplementation significantly reduces the emotional symptoms of PMS (irritability, anxiety, depression). Dosage: 50-100 mg per day during the luteal phase. Do not exceed 100 mg/day long-term.
Heat and massages
Heat therapy : Applying heat to the lower abdomen is an age-old remedy for painful periods. Heat dilates blood vessels, improves uterine blood flow, and relaxes tense muscles. Use a hot water bottle, a heating pad, or take a warm bath for 20-30 minutes. Heat therapy can be combined with the application of CBD cream for optimal relief.
Abdominal massages : Gentle circular massages of the lower abdomen with a vegetable oil (sweet almond, jojoba) to which a few drops of lavender or clary sage essential oil have been added help to relax the uterine muscles and reduce cramps. These massages can be performed daily during the premenstrual phase.
Anti-inflammatory diet
Diet plays a major role in the severity of PMS and endometriosis symptoms. Adopt an anti-inflammatory diet:
To favor : Fatty fish (anti-inflammatory omega-3), green leafy vegetables (rich in magnesium), red fruits (antioxidants), turmeric and ginger (natural anti-inflammatories), flax seeds (regulating phytoestrogens).
Limit : Refined sugars (aggravate inflammation and mood swings), caffeine and alcohol (amplify anxiety and disrupt sleep), processed foods (pro-inflammatory), excessive red meat (increases prostaglandins).
An anti-inflammatory diet potentiates the effects of CBD for endometriosis and CBD for PMS, creating a holistic and sustainable approach to managing your menstrual disorders.
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To conclude
CBD for PMS, endometriosis, and painful periods represents a natural and effective solution for improving the quality of life for millions of women. Thanks to its action on the endocannabinoid system, CBD offers multidimensional relief: pain and inflammation reduction, mood regulation, and improved sleep, without the side effects of conventional treatments.
Scientific research confirms the therapeutic potential of CBD for endometriosis, PMS, and painful periods. Testimonials from women who have incorporated CBD into their menstrual routine are encouraging and demonstrate a significant improvement in their symptoms.
Whether you suffer from mild or severe PMS, endometriosis, or painful periods, CBD can be a valuable ally in managing your menstrual discomfort. Our Period Care oil, specially formulated with CBD, fennel, yarrow, and mint, offers a synergy of natural active ingredients for optimal relief.
Remember that CBD is completely legal in France (< 0.3% THC), available in pharmacies and on our website Delicure.co, and regulated by French authorities for your safety. Don't hesitate to discuss it with your healthcare professional to incorporate CBD for endometriosis or PMS into your personalized treatment plan.
Ready to discover the benefits of CBD for your feminine ailments? Discover our Period Care CBD oil and join the thousands of women who have found comfort and serenity during their menstrual cycle.
Do you have questions about using CBD for PMS, endometriosis, or painful periods? Here are the answers to the most frequently asked questions.
FAQ: CBD, PMS and Endometriosis
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CBD is generally very well tolerated and has an excellent safety profile. Potential side effects are rare and usually mild:
- Mild drowsiness (especially at high doses)
- Dry mouth
- Minor changes in appetite
- Rarely: diarrhea or fatigue
These effects are generally temporary and disappear with dosage adjustment. CBD for PMS or endometriosis does not create dependence or habituation, unlike some opioid painkillers.
As with any natural supplement, the response to CBD for PMS and endometriosis varies from person to person. Approximately 70-80% of women report a significant improvement in their symptoms with CBD. This variability is explained by individual factors: genetics, sensitivity of the endocannabinoid system, severity of symptoms, and dosage used.
If you don't see any improvement after 2-3 weeks, try gradually increasing your dosage, or try a different format (switching from gummies to oil, for example). Some women respond better to full-spectrum CBD than broad-spectrum CBD.
As a precautionary measure, the use of CBD during pregnancy and breastfeeding is not recommended. Although no studies have demonstrated a specific risk, data on CBD and pregnancy are still limited. If you are pregnant or breastfeeding, speak to your doctor before using CBD for PMS or any other condition.
On the other hand, CBD can be used without any problems if you are trying to conceive or during fertility treatment, but always mention it to your specialist.
CBD and THC are two different cannabinoids with distinct effects:
CBD (cannabidiol) : Non-psychoactive, legal in France, anti-inflammatory and analgesic properties without a "high" effect, usable daily without altering abilities, ideal for PMS and endometriosis.
THC (tetrahydrocannabinol) : Psychoactive (high effect), illegal in France except with an exceptional medical prescription, can impair cognitive abilities, risk of addiction.
Our Delicure products contain exclusively CBD (<0.3% THC, non-psychoactive) to offer you all the therapeutic benefits without the drawbacks of recreational cannabis. CBD for PMS allows you to relieve your symptoms legally and safely.
Polycystic ovary syndrome (PCOS) is another hormonal condition that may benefit from CBD. While less studied than CBD for PMS or endometriosis, CBD may help manage some PCOS symptoms.
- Regulation of insulin resistance (CBD improves insulin sensitivity)
- Reduction of chronic inflammation associated with PCOS
- Managing stress and anxiety (common in PCOS)
- Improved sleep quality
If you suffer from PCOS, CBD may be a helpful addition to your treatment, but it does not replace appropriate medical care. Consult your endocrinologist or gynecologist.
For effective and safe CBD for PMS and endometriosis, choose:
Quality criteria :
- Hemp grown in Europe (traceability)
- Independent laboratory tests (verification of CBD levels and absence of contaminants)
- THC content < 0.3% (legal)
- Supercritical CO2 extraction (purity)
- French brand controlled by the DGCCRF
Our recommendations :
- Delicure.co website : Full range of CBD for PMS and endometriosis
- Pharmacies : More than 800 pharmacies distribute our products in France
- Avoid : Non-specialized platforms, products without analysis, prices that are too low (dubious quality)
Our Period Care oil is specifically formulated for women's disorders and meets all the quality criteria for effective and safe CBD.
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