What are the benefits of avocado oil?

Avocado oil is a natural, plant-based product with numerous health benefits. It is obtained by mixing avocado pulp (an exotic fruit) with warm water to form a paste, which is then kneaded and centrifuged. The mixture is then pressed to extract the oil from the water.

Avocado oil is the vegetable oil richest in vitamins (vitamin A, vitamin B3, vitamin C, vitamin D, vitamin E and vitamin H). It also contains fatty acids such as omega 3 and 9, potassium and lecithin.

Avocado oil boasts numerous properties: for the beauty of hair, nails, and skin, it is an excellent anti-aging, nourishing, protective, and restructuring agent. Furthermore, thanks to its nutrients, avocado oil offers powerful benefits for cardiovascular health and the prevention of inflammatory diseases.

However, be careful, you must choose 100% pure and natural avocado oil, without chemical treatments and first cold pressed to preserve all its benefits.

Beauty Benefits of Avocado Oil

This vegetable oil is highly valued in cosmetics because it possesses regenerative, antioxidant, protective, nourishing, and strengthening properties. It helps to soften and protect hair fibers, tone the skin, and strengthen nails.

It is comparable to other vegetable oils similar to sweet almond oil, olive oil or coconut oil.

 

For the hair

Avocado oil is the ideal vegetable oil for caring for brittle , dry, and dull hair. Thanks to its rich, penetrating texture, it deeply moisturizes the hair.

The oil can also be used to treat a scalp, restore shine and luster to hair, or stimulate faster growth.

It is recommended to use avocado oil as a hair oil treatment, applying it to the entire head of hair, paying particular attention to the dry ends. Ideally, this should be done once a week, leaving it on for several hours or even overnight.

 

For the skin

Applying avocado oil is ideal for treating dry and mature skin. Thanks to its beneficial properties, the oil stimulates collagen and elastin, which are essential for maintaining skin elasticity, particularly in very dry areas such as the hands, elbows, and knees.

Avocado oil can also be used as an eye contour treatment, as it offers a refreshing effect and reduces dark circles and puffiness.

In addition, avocado oil is useful in the treatment of skin diseases such as psoriasis or eczema.

Finally, for pregnant women, the oil helps to preserve and protect the skin from stretch marks.

 

For the nails

Avocado oil is very effective for treating damaged , soft, brittle, or splitting nails. It helps improve their strength and quality.

In addition, as with hair, the oil will restore shine and luster to the nails.

To take care of your nails, you can soak and massage them for several minutes in a container of avocado oil.

  

Health benefits of avocado oil

Avocado oil also offers numerous health benefits. It is recognized worldwide as an anti-inflammatory and cholesterol-lowering agent. Avocado oil also reduces the risk of cardiovascular disease, type 2 diabetes, and certain cancers (breast, digestive, etc.).

In addition, it is used in the prevention of Alzheimer's disease and other cognitive disorders.

Thanks to its chlorophyll content (a great source of healthy magnesium ), avocado oil helps to "detoxify" the body by eliminating heavy metals such as lead and mercury from the kidneys, brain, liver and other organs.

It is therefore highly recommended to incorporate avocado oil into your diet as a replacement for, or in addition to, olive oil, for example. It has the advantage of not degrading when heated, so it can be used in pan-fried or baked dishes, or even in cold dishes (to dress a salad, for example).

Délicure launches a CBD oil with avocado oil as its base!

Délicure offers a CBD oil , based on avocado oil, available in two concentrations (10% and 30%). In addition to the health benefits of avocado oil, daily consumption of CBD is beneficial for the body because it has anti-inflammatory and calming effects on the nervous system, effectively combating stress.

Tips for properly storing your avocado oil

 

To prevent avocado oil from losing its nutrients and valuable properties, it is recommended to store it in a dark-colored container to protect it from light. The oil should also be kept away from heat.

Regarding beauty and cosmetic products based on avocado oil, it is best to test the product on a small area of ​​skin to avoid potential negative effects.

--

Watch our video answering the 8 most frequently asked questions about CBD: