THE MAG

The health benefits of zinc

Zinc is an essential trace element for the body. It is involved in several enzymatic reactions and plays an essential role in the metabolism of proteins, carbohydrates and lipids. What is zinc?...

How to protect your intestinal microbiota?

The intestinal microbiota, also called intestinal flora, plays an essential role in digestion, metabolism and the immune system . It is mainly located in the small intestine and the colon, and is ...

How to fight fatigue?

Also called “asthenia”, fatigue is an unpleasant symptom considered to be a normal part of a hectic daily life, although it can be the result of a health problem. Whether mental and/or physical,...

Adopt a “vegan” diet without deficiencies

Whatever the diet adopted (flexitarian, vegetarian, vegan, etc.), the diet must be varied and balanced to stay healthy. In fact, the risk of suffering from deficiencies is not systematically hig...

The best plants to strengthen your immune system

The immune system is made up of cells and organs working together to protect the body from all illnesses and infections. In biology and medicine, the term “immunity” refers to the body's ability...

What are the benefits of gummies?

Stress, sleep, beauty, immunity, gummies are more and more widespread in the world of food supplements, in fact this gourmet galenic does not lack weapons compared to traditional capsules and table...

What is the composition of the gummies?

The term “ gummies ” could be translated as “gums” or “gummy candies”, it is a new format making it fun and practical to take food supplements. The “gummies” format has many advantages: -All...

How to boost your immunity?

The immune system is the basis of good health in individuals. Nowadays, it is increasingly in demand and subjected to numerous attacks on a daily basis. It is therefore essential to check your n...

The secrets of manganese to our health

More and more foods are nowadays recognized for their properties and their various nutritional or medical benefits. They contain a number of nutrients, minerals, vitamins and trace elements that...

What are the benefits of goji berry?

Many medicinal plants or plants used for centuries in alternative medicine are now being rediscovered and increasingly reused for various uses. Their properties are increasingly widespread and d...

Cocktails to boost your immunity

Nowadays, our body and our immune defenses are subject to numerous attacks on a daily basis. Since Antiquity, several plants and herbal preparations have helped (depending on the region of the w...

Tips for a successful detox

Nowadays, our body and our immune defenses are increasingly attacked by our environment, on a daily and growing basis. Since Antiquity, many plants have been used in the form of beverages to pur...