THE MAG

The health benefits of zinc

Zinc is a trace mineral essential to the body. It is involved in several enzymatic reactions and plays an essential role in the metabolism of proteins, carbohydrates, and lipids. What is zinc?...

How to protect your intestinal microbiota?

The intestinal microbiota, also known as gut flora, plays an essential role in digestion, metabolism, and the immune system . It is primarily located in the small intestine and colon and is conside...

How to fight fatigue?

Also called “asthenia”, fatigue is an unpleasant symptom considered a normal part of a hectic daily life, while it can be the reflection of a health problem. Whether mental and/or physical, tempo...

Adopt a “vegan” diet without deficiencies

Whatever the diet adopted (flexitarian, vegetarian, vegan, etc.), the diet must be varied and balanced to stay healthy. In fact, the risk of suffering from deficiencies is not systematically hig...

The best plants to strengthen your immune system

The immune system is made up of cells and organs working together to protect the body from all illnesses and infections. In biology and medicine, the term “immunity” refers to the body's ability...

What are the benefits of gummies?

Stress, sleep, beauty, immunity, gummies are more and more widespread in the world of food supplements, in fact this gourmet galenic does not lack weapons compared to traditional capsules and table...

What is the composition of the gummies?

The term “ gummies ” could be translated as “gums” or “gummy candies”, it is a new format making it fun and practical to take food supplements. The “gummies” format has many advantages: -All...

How to boost your immunity?

The immune system is the foundation of good health for individuals. These days, it's under increasing strain and subject to numerous daily attacks. It's therefore essential to check your natural...

The secrets of manganese to our health

More and more foods are nowadays recognized for their properties and their various nutritional or medical benefits. They contain a number of nutrients, minerals, vitamins and trace elements that...