Hair: how to get rid of split ends?

Hair has a complex structure: it is made up of scales that are layered on top of each other. When exposed to external factors, these scales become fragile and eventually detach, leaving what are called "split ends" on the hair shaft.

These split ends represent a real hair problem and a hindrance for those who wish to maintain beautiful lengths and shiny, healthy hair.

First, what is a fork?

A split end is a visible deformation of the hair fiber. When it occurs, the hair's cuticle—its protective layer—opens and the fiber separates, much like the bark of a tree cracked by time. This phenomenon results from the aging of the oldest part of the hair: the ends.

Split ends can manifest in several forms:

• Splitting of the hair fiber into two or more branches;
• Presence of a white dot at the end of the hair;
• Fiber "crumpled" or bent at right angles;
• Knot along the length or visible thinning of the tip.

People with long, dry hair or hair that is often exposed to heat are most prone to split ends.

What causes split ends?

Split ends have many causes. They often result from a combination of physical, chemical, and nutritional stresses:

• Friction of the tips with clothing;
• Nutritional deficiencies or lack of hydration;
• Use of unsuitable hair products;
• Brushing too vigorously or mechanically;
• Repeated coloring and bleaching;
• Heating appliances (hair dryers, straighteners, curling irons, etc.).

Dry and dehydrated ends end up cracking: the fiber splits, and split ends appear.

Can split ends be treated?

Unfortunately, split ends cannot be "repaired." Once the hair fiber is damaged, there is no treatment that can permanently seal the split ends.

The only effective solution is to trim the ends to stop the breakage from rising up the fiber. The longer you wait, the more the split ends extend towards the lengths, making the hair dull, brittle, and difficult to style.

How to prevent split ends?

A few simple and regular actions can help you take care of your hair , repair damaged hair and limit the appearance of split ends.

Brush your hair gently

Aggressive brushing weakens the lengths and ends. Choose a brush with natural bristles or wood, and always start detangling at the ends before gradually working your way up to the roots. This technique reduces breakage and split ends.

Limit the use of heating devices

Excessive heat dries out the hair fiber and promotes breakage. To preserve your hair's natural keratin, let it air dry as often as possible, or use a heat-protectant treatment on a low heat setting.

Make nourishing and natural care

Regularly moisturizing and nourishing your hair is essential to prevent breakage. Treat your hair to a weekly oil bath (castor, coconut, argan) or a plant-based mask made with shea butter. These treatments restore the lipid barrier and restore softness and suppleness to the lengths.

Trim your ends regularly

A light trim every 3 to 4 months is enough to maintain the vitality of the hair and limit the formation of split ends. It also restores volume and stimulates growth .

Take a course of beauty food supplements

To care for hair from the inside out and prevent split ends, dietary supplements are a valuable aid. Enriched with plants, minerals, and vitamins, they support keratin synthesis and strengthen the hair fiber at the roots.

Délicure offers 100% plant-based Hair & Nail Capsules , made from stinging nettle , horsetail , and silica-rich bamboo . These natural active ingredients promote growth, strengthen hair fiber, and prevent breakage. Made in France, they are a perfect addition to a natural and effective hair routine.

A two to three month treatment is ideal for regaining stronger, shinier hair without split ends.

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