THE MAG

Hair: where does dandruff come from?

Dandruff is a small white flake found on the scalp or at the roots, often causing discomfort and embarrassment. It is caused by an acceleration of the scalp's cell renewal cycle . Normally, sc...

How to protect your skin from the sun?

The sun is essential to life thanks to its draining and revitalizing actions on the body. It helps boost morale and better synthesize vitamin D, essential for preserving immunity and good bone str...

The benefits of sleep on the skin

Sleep and health are closely linked. Indeed, sleep is essential for the recovery of all the organs in the human body. The skin, like the rest of the body, needs to rest to ensure proper function...

The effects of stress on the skin

Stress is a defense mechanism that is triggered in destabilizing or dangerous situations. When prolonged or chronic, its chemical reactions can severely harm the body. How does stress manife...

How to treat damaged nails?

Just like hair and skin, nails reflect a person's health. Poor lifestyle, health problems or environmental factors can significantly affect their structure. Keratin, a fundamental component of ...

How to have beautiful nails ?

Nails, just like hair, reflect our state of health. Having beautiful nails often refers to a manicure, but not only that, it means having naturally shiny, hard, and white nails. A change in their...

Understanding the skin

The skin is the intermediary between the body and the outside world. Its condition and appearance are evocative elements of the general health and well-being of an individual. When the skin is hea...

What are the links between stress and hair loss?

Stress is a natural bodily reaction to physical or emotional stress. While it is fundamentally an essential defense mechanism for our survival, it can become harmful when prolonged. Too intense or ...

What diet to promote sleep?

Sleep is a restorative and vital function because it allows the body to regain its energy. It plays an essential role in consolidating memory by sorting necessary from unnecessary information, and ...