THE MAG

How to manage your stress well?

Stress is today, among other things, one of the main factors of chronic poor health. Regardless of age, gender, activity, or socio-professional category, everyone is affected by this problem a...

How to treat anxiety naturally?

Anxiety-related problems are among the most common disorders among the population today. Certain remedies or certain techniques today make it possible to treat these disorders and to fight anxiety...

What techniques to reduce stress?

Stress is today one of the main new widespread contemporary chronic health problems. Its factors are multiple and cures are now available to stop the phenomenon. However, many very simple techniqu...

Adaptogenic plants and stress

Stress is one of the main factors of chronic poor health today. It affects everyone, regardless of gender, age, or socio-professional category. Certain plants are now recognized for their power to...