THE MAG

What are the different forms of stress?

First, what is stress? Stress results from a set of psychological and physical reactions triggered by the body when faced with a constraint or external aggression. It is a natural phenomenon ...

The effects of stress on the skin

Stress is a defense mechanism that is triggered in destabilizing or dangerous situations. When prolonged or chronic, its chemical reactions can severely harm the body. How does stress manife...

What are the links between stress and hair loss?

Stress is a natural bodily reaction to physical or emotional stress. While it is fundamentally an essential defense mechanism for our survival, it can become harmful when prolonged. Too intense or ...

What are the links between stress and sleep disorders?

Do you toss and turn in bed, unable to fall asleep? Do you consistently wake up at 3 a.m., your mind filled with anxious thoughts? You're not alone. Millions of people suffer daily from stress-r...

5 tips to reduce anxiety attacks

Anxiety attacks, also called panic attacks, are episodes of intense anxiety that can occur suddenly. Although they are generally harmless to health, they can be extremely impressive and traumatic f...

How does stress affect your health?

Stress is much more than just a minor inconvenience. This natural bodily reaction, when it becomes chronic, can have profound and lasting repercussions on your overall health. From your immune s...

What are the best anti-stress plants?

Stress, anxiety, irritability, and nervousness are disorders that profoundly affect our daily lives, both personal and professional. These ailments can have serious repercussions on physical healt...

What are the benefits of gummies?

Stress, sleep, beauty, immunity, gummies are more and more widespread in the world of food supplements, in fact this gourmet galenic does not lack weapons compared to traditional capsules and table...

What is the composition of the gummies?

The term " gummies ," which can be translated as "gummy" or "gummy candy," refers to an innovative and fun format for dietary supplements. It transforms taking vitamins, herbs, or minerals into a ...