The best essential oils for hair
Just like vegetable oils , essential oils are real allies for hair. Depending on their active ingredients, they respond to a specific problem related to hair such as dandruff, abundant hair loss, faster hair growth or even an oily and irrigating scalp.
A few drops of oil in a shampoo or in an oil are enough to restore good hair health by restoring shine, suppleness and softness to the hair.
The best essential oils according to hair problems
Essential oils to regulate sebum
Whatever the nature of the hair, dry or oily, certain essential oils influence the secretion of sebum from the sebaceous glands so that it becomes normal again.
Thanks to its purifying and antioxidant effects, Ylang Ylang essential oil is the most effective for regulating sebum, but also for fighting free radicals responsible for premature aging of the skin.
Other essential oils are specialized in the treatment of oily hair . These include citrus essences as well as Atlas Cedar essential oil. With lipolytic properties, they help eliminate the oily film present on the hair.
Essential oils to get rid of dandruff and/or irritations
Many essential oils are antiseptic , in fact, they have antibacterial, antiviral or even antifungal properties. The latter have the power to cleanse the scalp of various pathogens that can cause dandruff or skin irritations.
To combat dandruff, Palmarosa and Tea Tree essential oils are very good examples. In case of irritation or itching of the scalp, True Lavender essential oil is more appropriate.
Essential oils to make hair shine
Essential oils can also be used to restore shine to dull hair. Some of them help to tighten the scales of the hair fiber, which promotes the reflection of light and thus restores shine to the hair.
Ylang Ylang III and Rosemary Cineole essential oils are ideal for hair that lacks shine.
In addition, to make your hair shine, you can use essential oils depending on its color. German Chamomile essential oil is more suitable for blond hair, while Cinnamon essential oil is more suitable for brown hair.
Essential oils to stimulate hair growth
Several essential oils promote blood circulation in the scalp thanks to their vasodilatory properties. The more blood arrives in abundance, the more nutrients it brings can be absorbed by the hair, which then becomes stronger and more nourished. Thus, this property helps stimulate hair growth .
The essential oils of reference for making hair grow faster are Himalayan Nard essential oil, black pepper essential oil, peppermint essential oil or ginger essential oil.
They help revitalize hair to allow it to grow better.
Essential Oils for Hair Loss
Whatever the cause of hair loss (even genetic), it is essential to strengthen the hair and activate microcirculation at the roots.
Some essential oils can tone and regulate the scalp, helping to combat hair loss.
The essential oils to use to maintain hair density are Atlas Cedar, Spikenard and Cajeput.
How to use essential oils on hair?
First of all, essential oils are not recommended for pregnant or breastfeeding women, children under 12, people suffering from neurological disorders, asthmatics and allergy sufferers.
Direct application of essential oils to the skin can cause burns, skin lesions or allergic reactions. It is therefore advisable to dilute them in a fatty carrier, such as a vegetable oil for example. Essential oils are insoluble and mix very easily in water.
There are two ways to use essential oils to provide desired comfort to hair:
- Before shampooing: to take deep care of your hair, an oil bath is a very effective natural remedy.
To do this, mix a tablespoon of vegetable oil, chosen according to the problem related to the scalp, with a teaspoon of essential oil. The mixture should be applied to the entire head of hair, without forgetting the scalp. To maximize the benefits of the oils, you can perform a scalp massage during application.
The oil bath can be left on for 30 minutes, or several hours for better penetration of the active ingredients into the hair fiber.
After application, the oil bath must be rinsed well with a mild shampoo, so as not to leave residue in the hair, which could weigh it down and give it a "greasy" appearance.
- When washing: It is also possible to add a few drops of essential oils, chosen according to the desired benefits, to a bottle of neutral shampoo.
Tips for taking care of your hair
Whatever their nature (normal, oily, dry, frizzy, damaged, etc.), hair needs to be pampered to stay healthy. Here are some tips to incorporate into your beauty routine to take care of your hair:
Provide nourishing care
Hair needs regular care to prevent dryness and protect it from split ends.
The oil bath, mentioned above, is one of the essential nourishing treatments for maintaining your hair naturally. By deeply nourishing the scalp, the oil helps the growth of healthy hair. On the lengths and ends, the oil brings shine and softness by smoothing the hair scales.
Once a week, it is therefore advisable to take a bath of vegetable oil, preferably organic and 100% natural. To promote the penetration of the active ingredients contained in the oil, you can wrap your hair in a damp, warm towel, which has the effect of opening the hair scales.
Brush your hair daily
Brushing your hair daily is important to remove impurities, pollution and styling product build-up that has accumulated over the course of the day. This simple step will restore shine, luster and volume.
In addition, brushing your hair helps stimulate the capillaries, which improves their blood microcirculation and provides them with the oxygen and nutrients they need.
It could also stimulate hair growth and strengthen the roots, thus limiting hair loss.
Avoid using heating devices
The use of hair dryers, straighteners or curling irons should be limited because the heat emitted by these devices weakens the hair. It loses its flexibility, becomes damaged and breaks more easily.
It is recommended to let your hair air dry, and to use a heat-protective treatment before using a straightener to avoid drying out your hair.
Trim the ends every 3 to 4 months
To prevent split ends from forming and hair from becoming dry and brittle, trimming the ends regularly is the best solution.
In fact, the lengths represent the oldest part of the hair; to keep them healthy, it is advisable to go to the hairdresser every 3 to 4 months to eliminate dry and fragile ends.
Eat a balanced, nutrient-rich diet
To keep hair healthy, it also needs to be adequately nourished from within.
Hair is composed of more than 95% keratin, a protein whose role is to weld the scales of the hair fiber, thus protecting it from external aggressions.
It is therefore essential to preserve it to maintain strong and resistant hair. The synthesis of this protein can be stimulated thanks to the nutritional intake provided by legumes, fruits, whole grains, oilseeds, dairy products or even lean meats.
To supplement your diet and prevent nutritional deficiencies, Délicure offers Hair gummies , vegan, sugar-free and made in France. These gummies are composed of vitamins (B6, B8, B9, B12 and E) and trace elements (zinc and selenium) essential for preserving the beauty of hair . They also contain a blueberry extract, which has the virtue of stimulating blood circulation in the scalp, thus promoting faster hair growth.
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