THE MAG

Organic CBD oil to relieve sleep apnea?

Sleep apnea is a breathing disorder that occurs when breathing is interrupted during sleep. When left untreated, sleep apnea has consequences on quality of life and health, both in the short and l...

Délicure sleep gummies

Sleep is one of the vital functions of the body that plays a vital role in physical and mental well-being. According to the INSV (National Institute of Sleep and Vigilance), nearly a third of th...

CBD oil for sleep

Sleep is one of the body's vital functions and an important component for health. Sleep allows the body to rest and regenerate throughout the night. When we sleep, our body enters a phase of repa...

What is CBN?

CBN , or cannabinol, is a phytocannabinoid (i.e. a molecule from hemp) with which many benefits are associated: better sleep, increased appetite, calming, anti-inflammatory, anticonvulsive and eve...

Sleep: how to fall asleep quickly?

Sleep of sufficient duration and quality is essential for the body, in fact, it helps it maintain and regulate the various vital functions. It also improves the general state of physical health, a...

The benefits of lemon balm

Lemon balm, or lemon balm (Melissa officianalis) is a perennial herbaceous plant which belongs to the Lamiaceae family. Of Mediterranean origin, it is also called “lemon balm” because of its lemon...

Sleep well when it's hot

Sleeping well in hot weather is a real challenge. Indeed, the body needs to be in a cool environment to rest, and remains alert when this is not the case. Sleep then becomes lighter, and awakening...

The health benefits of passionflower

Also known as “passion flower” or “grenadilla”, passionflower is a plant with sedative properties, used to combat anxiety, nervousness and sleep disorders.   Passionflower (passiflora incarnata...

The best plants for sleeping well

Sleep is an essential function of the biological rhythm. Of adequate duration and quality, it allows the body and mind to recharge their batteries and stay in good health. However, many people ex...

Hydration, sleep and health

A study from the University of Pennsylvania* in the USA showed that when you sleep little, that is to say less than the recommended eight hours, you are more dehydrated than others. This could be ...

Natural remedies to calm the nerves

What is nervousness?   Definition of nervousness Nervousness is a form of benign anxiety, which manifests itself by an “inner” state of excitement (emotional stress or irritability), and/or b...

CBD for sleep

Having restful sleep is essential for good health and allows the body to maintain and regulate its vital functions. Sleep of sufficient duration and quality helps improve mood, behavior, alertness,...