THE MAG

What are the links between stress and sleep disorders?

Do you toss and turn in bed, unable to fall asleep? Do you consistently wake up at 3 a.m., your mind filled with anxious thoughts? You're not alone. Millions of people suffer daily from stress-r...

What are the different phases of sleep?

Sleep is a biological function essential to our physical, mental and emotional health. Much more than a simple moment of rest, it is a period when our body and brain carry out a complex work of ...

What are the benefits of gummies?

Stress, sleep, beauty, immunity, gummies are more and more widespread in the world of food supplements, in fact this gourmet galenic does not lack weapons compared to traditional capsules and table...

What is the composition of the gummies?

The term " gummies ," which can be translated as "gummy" or "gummy candy," refers to an innovative and fun format for dietary supplements. It transforms taking vitamins, herbs, or minerals into a ...

Our tips for sleeping well

Sleep is undoubtedly one of the main vectors of good health these days. Whatever the situation or type of activity, sleep is, from children to seniors, an essential component that should never be...

Our ideal menu for good sleep

Our sleep, its duration, its tranquility, its frequency, and our ability to fall asleep are directly linked to our health. Our body needs certain daily intakes to promote sleep, which is therefore ...

Rhodiola: a plant with a thousand virtues

Featured in our no stress range, rhodiola (rhodiola rosea) is one of the main herbs used in traditional medicine. Rhodiola, the Viking plant This small perennial plant from the Cra...

The poppy, an ally of your sleep

Present in our sleep gummies , the poppy (Papaver rhoeas), or red poppy, is a plant known to all. The poppy, a well-known plant The common poppy ( Papaver rhoeas ), with its magnificent br...

What are the benefits of sleep?

Sleep is the most soothing, most restorative, and most vital natural activity for our body after eating (healthy, complete, and regular). Nowadays, more and more people suffer from problems falli...