THE MAG

Natural remedies for sleep apnea

In France, sleep apnea syndrome (SAS), characterized by involuntary interruptions in breathing at night, affects approximately 19.7% of adults and up to 30.5% of people over 70 years old. Sleep ...

How many drops of organic CBD oil to take?

One of the most commonly asked questions in the CBD world is how many drops of organic CBD oil should you consume? Whatever the desired effect or the ailments you wish to relieve, it is the dosag...

How to prepare your hair for summer?

Summer and vacations are fast approaching! To have dream hair during this period, it is necessary to anticipate by adopting the right reflexes when it comes to hair care. Do you want to have lon...

Natural remedies to get to sleep quickly

Getting enough quality sleep is crucial for the body because it helps maintain and regulate vital functions and allows the brain to get rid of waste accumulated during the day. Sleep needs vary f...

Menopause: how to relieve hot flashes?

Menopause is a period in a woman's life characterized by the cessation of menstrual cycles. This natural phenomenon occurs at different ages depending on the woman, most often around the age of 50...

How to stop stress-related hair loss?

Stress is first and foremost a normal reaction of the body to an unusual or dangerous situation. In the short term, stress is not harmful and helps to surpass oneself and motivate oneself. However...

Sport and CBD: how to relieve muscle pain?

Athletes, whether amateurs or professionals, put a lot of strain on their bodies, particularly during competitions or intensive training. Muscle pain and cramps experienced after exercise can limit...

Beauty: 5 tips for having dream hair

Like nails and skin, hair deserves that we take care of it to keep it healthy. Several factors in daily life can weaken hair and make it dull, such as the sun, pollution, an unbalanced diet, too ...

Beauty: how to grow your nails?

Nails are the beauty asset of the hands. Indeed, just like hair , nails determine our beauty and reflect our general health. A healthy lifestyle is essential to maintain healthy nails. Repeate...