THE MAG

Caffeine: what effects on the body?

When we talk about caffeine, we immediately associate it with coffee. It is one of the most consumed drinks in the world to wake up in the morning, or to regain energy during the day. Caffeine is ...

Gummies: advantages and disadvantages of these sweets

Gummies, those colorful, gummy candies, have captured the hearts of millions around the world. From their chewy texture to their multitude of flavors, these treats are not only a treat for the tast...

The Benefits of CBD Oil: How and why to use it?

In a world where natural well-being takes a prominent place, CBD oil appears to be a must-have. This essence extracted from hemp is acclaimed for its benefits, offering a promising alternative to c...

Melatonin-based gummies to help you fall asleep quickly

Today there are a multitude of food supplements intended to help you fall asleep quickly. These products can be found on the shelves of pharmacies, specialized stores, and even in supermarkets. Th...

How to use CBD oil to sleep well?

More than a third of the French population* experiences sleep problems. Whether due to stress, pain or a specific pathology, these have a major impact on the quality of life of those affected. D...

The benefits of CBD oil for athletes

Whether sports practice is intense or moderate, it always has an effect on the body and muscles. Aches and pains that occur after exercise can slow down muscle recovery. More and more athletes...

How to calm an anxiety attack naturally?

Experiencing anxiety at some point in life is a common experience. However, panic attacks are much more intense and occur unpredictably. When they do occur, panic attacks can be frightening. They a...

Natural remedies for brittle nails

Nails are made up of a protein called keratin, which is continuously produced by the body. This protein provides strength, strength and shine to nails. If they are abused on a daily basis or poorl...

How to recognize damaged hair?

Often dry, brittle and difficult to style, damaged hair requires special care to regain its good health. It is important to identify the first signs to prevent hair damage and repair damaged hair ...