THE MAG

Beauty: how to grow your nails?

Nails are the beauty asset of the hands. Indeed, just like hair , nails determine our beauty and reflect our general health. A healthy lifestyle is essential to maintain healthy nails. Repeate...

What is the best position to sleep?

Many people sleep without thinking about their sleeping position. However, this detail is far from trivial: certain postures can cause physical pain or promote sleep disorders ( insomnia , sleep ap...

Which food supplement to choose for the beauty of hair?

Synonymous with femininity, hair is undoubtedly one of the best beauty assets. To preserve their vigor, it is essential to have a good hair routine and to choose the best beauty products. Food su...

How to prevent sleep paralysis?

Sleep paralysis is a common sleep disorder that falls under the umbrella of parasomnias. The episode can leave a person temporarily unable to move, sometimes with hallucinations, which can be very ...

What is dopamine?

Dopamine is a neurotransmitter released naturally in the human body. It is synthesized by certain nerve cells from an amino acid called tyrosine (a constituent of food proteins). The so-called “...

Natural Approaches to Relieve Stomach Pain

Stomach pain and functional digestive disorders are the most common reasons for consulting healthcare professionals. When they are intense and recurrent, these stomach pains can affect daily life...

Natural remedies for painful periods

In France, nearly one in two women suffers from painful periods or menstrual cycle disorders. Whether they manifest as mild cramps or intense pain, these ailments can disrupt daily life, alter qua...

Hair gummies to accelerate hair growth

To have long, healthy-looking hair , food supplements, particularly hair gummies, are the best allies. Rich in vitamins and nutrients essential for the beauty of hair, these products help restore ...

Hair gummies to limit hair loss

Hair loss is one of the concerns of both men and women. This is a natural phenomenon due to hair renewal, however, hair loss can be a sign of a health problem. New generation food supplements, i...