THE MAG

How to boost your immunity?

The immune system is the foundation of good health for individuals. These days, it's under increasing strain and subject to numerous daily attacks. It's therefore essential to check your natural ...

The secrets of manganese to our health

More and more foods are nowadays recognized for their properties and their various nutritional or medical benefits. They contain a number of nutrients, minerals, vitamins and trace elements that...

What are the benefits of goji berry?

Many medicinal plants or plants used for centuries in alternative medicine are now being rediscovered and increasingly reused for various uses. Their properties are increasingly widespread and d...

Stress or anxiety?

More and more people are currently affected by numerous psychological and physical symptoms such as fatigue, nervousness, fears and phobias, burn-out , different forms of stress, anxieties, a...

The benefits of Gaba

More and more foods are nowadays recognized for their properties and various benefits. These can be fruits and vegetables, roots and bark, berries or sometimes algae. Among these foods, some are...

Cocktails to boost your immunity

Nowadays, our body and our immune defenses are subject to numerous attacks on a daily basis. Since Antiquity, several plants and herbal preparations have helped (depending on the region of the w...

Our tips for sleeping well

Sleep is undoubtedly one of the main vectors of good health these days. Whatever the situation or type of activity, sleep is, from children to seniors, an essential component that should never be...

Our ideal menu for good sleep

Our sleep, its duration, its tranquility, its frequency, and our ability to fall asleep are directly linked to our health. Our body needs certain daily intakes to promote sleep, which is therefore ...

Tips for a successful detox

These days, our bodies and immune systems are increasingly attacked by our environment, on a daily and growing scale. Since ancient times, many plants have been used in beverage form to purify an...