THE MAG

What are the different phases of sleep?

Throughout the day, our brain is active because it is stimulated by external stimuli thanks to our 5 senses (sight, hearing, smell, touch and taste). Whether more or less intense, this activity ...

5 tips to reduce anxiety attacks

Anxiety attack is an intense anxiety disorder that often occurs when a person feels unsafe. It is associated with fear, dread, trauma, pressure or strong apprehension. A person with an anxious na...

How does stress affect your sleep and health?

Stress refers to the psychological mechanism and a set of reactions emitted by the body to face a destabilizing situation. When we are stressed, we feel overwhelmed or unable to resist emotional...

What are the best anti-stress plants?

Stress, anxiety, irritability and nervousness are ailments that affect the daily and professional lives of many people. They can have a long-term effect on physical health, in fact, the immune sys...

What are the benefits of gummies?

Stress, sleep, beauty, immunity, gummies are more and more widespread in the world of food supplements, in fact this gourmet galenic does not lack weapons compared to traditional capsules and table...

5 tips to stock up on energy

Summer is ending, work and school are starting again, causing fatigue, stress, loss of motivation. It's time to take care of yourself, here are 5 practical tips to learn to let go and recharge your...

What is the composition of the gummies?

The term “ gummies ” could be translated as “gums” or “gummy candies”, it is a new format making it fun and practical to take food supplements. The “gummies” format has many advantages: -All...

Is CBD legal in France?

CBD , or cannabidiol, still enjoys a fairly vague status today with regard to French law. What French law says: French positive law on this subject is in the process of changing, since ...

What is CBD?

What is CBD? For several years we have seen products containing this mysterious abbreviation popping up everywhere, but what does this term mean? CBD means “cannabidiol”, it is a molecule that is p...