THE MAG

Stress and teleworking

Stress is one of the main ills of our time and current generations. Since the events linked to the global pandemic (COVID 19), the government and many companies have encouraged a new form of remot...

How to manage your stress well?

Stress is today, among other things, one of the main factors of chronic poor health. Regardless of age, gender, activity, or socio-professional category, everyone is affected by this problem a...

The poppy, an ally of your sleep

Present in our sleep gummies , the poppy (Papaver rhoeas), or red poppy, is a plant known to all. The poppy, a well-known plant The poppy ( Papaver rhoeas ), with its beautiful bright re...

How to treat anxiety naturally?

Anxiety-related problems are among the most common disorders among the population today. Certain remedies or certain techniques today make it possible to treat these disorders and to fight anxiety...

Microbiota and immunity

Definition Microbiota are absolutely dominant in our biological immunity. In fact, microbiota are, very generically, the set of all “microorganisms present in a living organism”, primarily in...

Elderberry, a solid ally of our immunity

Elderberry, an extraordinary plant Present in our immunity range, black elderberry is one of the best-known shrubs, used for many centuries for its therapeutic properties, it is an extraordina...

What techniques to reduce stress?

Stress is today one of the main new widespread contemporary chronic health problems. Its factors are multiple and cures are now available to stop the phenomenon. However, many very simple techniqu...

What are the benefits of sleep?

Sleep is the most soothing, most restorative, and most vital natural activity for our body after eating (healthy, complete, and regular). Nowadays, more and more people suffer from problems falli...

How to have good immunity?

The immune system is the foundation of good health for individuals. These days, it's under increasing strain and subject to numerous daily attacks. This medical concept is highly complex and enc...