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  • Adoptez de bons gestes pour favoriser la pousse des ongles !
    Beauté

    How to make your nails grow faster?

    There is no secret to having beautiful, long nails; you have to protect them well and take care of them regularly. Indeed, certain health problems and daily life factors can weaken nails such as...

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    tout savoir sur le stress oxydatif
    CBD

    What is oxidative stress?

    Oxidative stress (or oxidative stress) is a chemical oxidation phenomenon that the body undergoes. It should not be confused with emotional stress, characterized by anxiety felt when faced with a ...

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    Tout savoir sur les cheveux blancs
    Beauté

    Everything you need to know about white hair

    The appearance of white or gray hair, also called canities, is a natural process that affects both men and women. In general, this appearance begins around the age of 40. Origin of white ...

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    comprendre les différentes formes de stress et comment y remédier
    Stress

    What are the different forms of stress?

    First, what is stress? Stress is a set of psychological and physical reactions emitted by the body when faced with a difficult situation that requires adaptation. It is a normal response to t...

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    Le sommeil est essentiel pour consolider la mémoire.
    Sommeil

    What are the links between sleep and memory?

    Sleep is a major health issue because it ensures the proper functioning of the body. It involves several physiological mechanisms such as cellular regeneration, hormonal secretion, learning and eve...

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    Adoptez de bons réflexes pour prévenir les pellicules !
    Beauté

    Hair: where does dandruff come from?

    Dandruff is small white particles caused by an acceleration of the epidermal cell cycle. Over a period of 28 days (or even 10 days depending on the person), new scalp cells develop and elimina...

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    Astuces pour protéger efficacement sa peau du soleil
    Beauté

    How to protect your skin from the sun?

    The sun is essential to life thanks to its draining and revitalizing actions on the body. It helps boost morale and better synthesize vitamin D, essential for preserving immunity and good bone str...

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    Découvrez l'importance de bien dormir pour avoir une belle peau !
    Beauté

    The benefits of sleep on the skin

    Sleep and health are closely related. In fact, sleep is essential for the recovery of all organs in the human body. The skin, like the rest of the body, needs rest to function properly and perfor...

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    le stress peut avoir un impact sur votre peau
    Beauté

    The effects of stress on the skin

    Stress is a defense mechanism that is triggered during a destabilizing or dangerous situation. When it is prolonged or chronic, its chemical reactions can severely harm the body. How does st...

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