THE MAG

What plants to digest well?

Digestion is today one of the main factors of good physical and mental health. Good digestion helps to have an impact on the overall shape of the body and on the body's recovery. It acts on the ...

What vitamins to strengthen your immune system?

Our body, or more precisely our immune system, is extremely dependent on our overall health, that is to say on the state of our physiological defenses, which will itself be mainly responsible fo...